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22

May

It feeds Not Just Your Stomach

Posted by Priscilla  Published in Vitamins and Minerals, children health, family health

It derives important protein from meats, organ meat, fish, poultry, cheese, soy beans and eggs.
It provides iron from bran cereal, molasses and liver.
It bursts with vitamin A in parsley and other greens.
It is rich in vitamin B1 via wheat germ, yeast,bran and pork.
It boasts liberal amounts of vitamin B2 in liver, wheat germ and yeast.
It [...]

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Tags: bouillon cubes, bran, bran cereal, brocoli, cauliflower, cheese, eggs, essential nutrients, fish, fresh fruits, green peppers, healthy, important essentials, meats, mineral, molasses, niacin, parsley, pork, poultry, protein, soy beans, vitamin A, vitamin B1, vitamin B2, vitamin C, vitamins, well balanced six daily meals, well nourished body, wheat germ, yeast

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9

Mar

Storing and Reheating Pork

Posted by Priscilla  Published in Cooking Tips

Pork must be absolutely fresh and of good quality when you buy it. As soon as you get the pork home, unwrap it, place it on a plate or tray and cover it loosely with foil or polythene to prevent the surface from drying. Do not store for longer than two to three days in [...]

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Tags: easy recipe, easy recipes, easy roasted recipe, easy roasting recipe, healthy dinner recipes, pork, pork recipes, reheating pork, roasting easy recipe, roasting easy recipes, roasting recipes, storing pork

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